Maintaining Your Mental Health During a Layoff

picture of worried woman with a coffee cup trying to maintain her mental health during a layoff

It finally happened. The staff reduction announcement just dropped and you’re out of a job. Along with shock, disbelief, anger, and worry about keeping a roof over your head, there’s the mad dash to update your resume, optimize your LinkedIn profile, and start your job search. OK. Life just whopped you in the face. But […]

Taking Pride in Inclusive Language

close-up image of the Pride Flag

Sticks and stones may break my bones, but names will never hurt me. I know my mother meant well when she taught me that little ditty, but even as a six-year-old, I knew it was twaddle. I’d take a swollen lip or black eye over being called ugly any day. Because words can hurt. A […]